Emotional Intelligence (EQ)

Emotional Intelligence (EQ) awareness means harnessing the power of change, having empathy and confident when helping others. Understanding the role of being emotionally intelligent keeps us in tune with emotions that assist with identifying triggering situations and remaining in a positive mindset. EQ keeps us grounded toward remaining rationale. This course dives into essential EQ skills: self-awareness, empathy, identifying triggers and to recognize your reactions, toward keeping cool under pressure. Understand that other perspectives exist and develop social skills for clear and respectful communication. Finding common ground with being relatable toward others. With real-world examples and practical exercises, you'll learn to apply these skills in any conflict situation—whether at work, with family, or in personal relationships. By mastering EQ, you’ll not only resolve conflicts but build stronger, more positive relationships. Enroll today and gain the tools to turn conflicts into opportunities for connection and growth!